Meet Christy
I didn’t come to this work through a straight path.
I came to it trying to understand why my life felt so overwhelming. I didn’t even have a husband or kids to manage—it was just me, and on the outside, everything looked great. But on the inside, I was running on empty.
Part of what I didn’t understand at the time is that I’m neurodivergent, so I was navigating a much louder, more reactive internal world than most people.
I was quietly holding everything together with scotch tape: career, home, fur baby, decisions, emotions, my health.
Until my body made it clear: this wasn’t sustainable.
In an effort to “fix” myself, I invested heavily in understanding my inner world. I did therapy, trauma work, stellate ganglion injections, neuro feedback, nervous system regulation, gut health healing, even plant medicine ceremonies.
I tried it all. Some of it helped. Some didn’t.
Over time, I focused on what actually worked.
And behind corporate America’s back, I earned certifications in neuroscience, neurodiversity support, hypnotherapy, Reiki, and sound healing and read hundreds of books along the way.
It finally clicked:
There was nothing to “fix.”
And the goal wasn’t to eliminate anxiety.
It was to learn how to work with my life instead of constantly reacting to it. To move from dysregulation back into a state of safety.
After more than a decade and over $100K invested in this journey, I realized something: there’s a more direct path.
And it would be a disservice not to share it with other women struggling just like I did.
What I've studied so you don't have to figure it out alone
Neuropsychology, Neuroscience & Neurodiversity Certified
Certified Hypnotherapist · Reiki I & II · Certified Sound Healing Practitioner
Currently completing: Internal Family Systems (PESI)
I'm also a graduate of Julie Santiago's We Are the Women: Rise Burnout Program, which means I've truly done this work from the inside out.